• Opening Hours

    CLINIC APPOINTMENT HOURSX

    MONDAY10am-3pm

    TUESDAY7.30am-12pm

    WEDNESDAY12pm-6pm

    THURSDAY12pm-6pm

    FRIDAY10am-4pm

    SATURDAYCLOSED

    SUNDAYCLOSED

  • Mb: 0439 840 466 Fax (02) 6147 7026

SET2CYCLE

Cycling Assessment

SET2CYCLE – Physio-Bike Fitting

The ConnectTherapy difference!

The SET2PHYSIO Approach

At Set2Physio we provide Professional bike fitting assessments utilising the ConnectTherapy approach to the whole body assessment. The Set2Cycle assessment is a combination of the ConnectTherapy movement screen, real time feedback, sporting goals and video analysis. This assessment will give you the information to enhance your cycling experience.

The Bike Fitting Process
 

Maximise Performance & Improve Comfort

Every assessment bike fit is completed by a university qualified health professional. Jamie is a ConnectTherapy Series Graduate with an extensive knowledge in the assessment for non-optimal movement patterns and the potential adjustments to the cycling posture. Whether you are experiencing a niggling injury, looking to improve your cycling comfort a Set2Cycle assessment will deliver a lasting positive effect.

Biomechanics Analysis
 

Physio-Bike Fitting + Ultrasound Imaging

Physio-Bike Fitting Service – 1 1/2hr

  • Duration is approximately 1 1/2hrs
  • Posture screening – Cycling Specific
  • Movement screening – Standing & Seated – Pelvis/hip/knee
  • Bike measurements
  • Cost $195
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Ultrasound Imaging – Muscle Ultrasound

  • Duration is approximately 30mins
  • Lower limb muscle fuel level & fuel rating
  • Quadricep muscle cross sectional measurements
  • Track training effect, fitness and fatigue levels
  • As used by USA cycling & Pro-tour Team Sunweb
  • Cost $85.00
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Physio-Bike Fitting Service – 3hr

  • Duration is approximately 3hrs
  • Sports Specific Musculoskeletal screening
    • Pelvis
    • Hip
    • Knee
    • Ankle
    • Lumbar & Thoracic spine
    • Scapulo-thoracic & Gleno-humeral
    • Core activation & control
    • Functional assessment – Squat, split squat & reach tests
  • Video analysis of ride position and identification of problem areas
    • Saddle height
    • Saddle setback
    • Stack height (handlebar position)
    • Brake and hood positioning
    • Lower limb kinematics & cycling patterns
    • Spine postures and loading
  • Ultrasound Imaging and feedback
    • Muscle rating score
    • Core activation – internal oblique/external oblique muscle tone
    • Muscle Fuel – Glycogen stores
    • Quadricep muscles – cross sectional measurements
  • Warm up/cool down exercises & recommendations
  • Pre/post Physio-bike fitting video identifying adjustments completed
  • Pre/post bike measurements
  • Cost $390
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  • There are no client testimonials included on the Set2Physio website.  This is in line with the advertising and ethical policies of the Australian Physiotherapy Registration Board (APHRA).
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