SET2CYCLE – Physio-Bike Fitting
The ConnectTherapy difference!
The SET2PHYSIO Approach
At Set2Physio we provide Professional bike fitting assessments utilising the ConnectTherapy approach to the whole body assessment. The Set2Cycle assessment is a combination of the ConnectTherapy movement screen, real time feedback, sporting goals and video analysis. This assessment will give you the information to enhance your cycling experience.
Maximise Performance & Improve Comfort
Every assessment bike fit is completed by a university qualified health professional. Jamie is a ConnectTherapy Series Graduate with an extensive knowledge in the assessment for non-optimal movement patterns and the potential adjustments to the cycling posture. Whether you are experiencing a niggling injury, looking to improve your cycling comfort a Set2Cycle assessment will deliver a lasting positive effect.
Physio-Bike Fitting + Ultrasound Imaging
Physio-Bike Fitting Service – 1 1/2hr
- Duration is approximately 1 1/2hrs
- Posture screening – Cycling Specific
- Movement screening – Standing & Seated – Pelvis/hip/knee
- Bike measurements
- Cost $195
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Ultrasound Imaging – Muscle Ultrasound
- Duration is approximately 30mins
- Lower limb muscle fuel level & fuel rating
- Quadricep muscle cross sectional measurements
- Track training effect, fitness and fatigue levels
- As used by USA cycling & Pro-tour Team Sunweb
- Cost $85.00
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Physio-Bike Fitting Service – 3hr
- Duration is approximately 3hrs
- Sports Specific Musculoskeletal screening
- Pelvis
- Hip
- Knee
- Ankle
- Lumbar & Thoracic spine
- Scapulo-thoracic & Gleno-humeral
- Core activation & control
- Functional assessment – Squat, split squat & reach tests
- Video analysis of ride position and identification of problem areas
- Saddle height
- Saddle setback
- Stack height (handlebar position)
- Brake and hood positioning
- Lower limb kinematics & cycling patterns
- Spine postures and loading
- Ultrasound Imaging and feedback
- Muscle rating score
- Core activation – internal oblique/external oblique muscle tone
- Muscle Fuel – Glycogen stores
- Quadricep muscles – cross sectional measurements
- Warm up/cool down exercises & recommendations
- Pre/post Physio-bike fitting video identifying adjustments completed
- Pre/post bike measurements
- Cost $390
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